Tristan Palmer
Counselling & Psychotherapy

Welcome.

Research shows that the most important aspect of therapy is the working alliance between client and therapist, and my approach is informed by this. I believe that the most crucial thing I can provide is an honest, human-to-human connection; and before anything else this requires trust. I strive to be warm, present and above all human for my clients.

I hold an honours degree from the highly regarded Counselling & Psychotherapy course at CIT. My approach is humanistic and integrative, which is to say my primary focus is the person and relationship in the therapy room, and that I work using varied frameworks rather than a single school. I make use of Transactional Analysis, Johnson's theories of personality, NARM, Gestalt, IFS, Focusing, Somatic Experiencing, and others.